You’re Never too OLD to try something NEW

Twenty years ago, I did first sprint triathlon as a part of a relay team.  This was so long ago, I don’t remember the names of my teammates.  I volunteered to do the bike portion.  Running and biking weren’t a problem for me, but I doubted I could survive (or even...

The Power of the Popsicle

Group dynamics, self-confidence and frozen juice on a stick A few mothers and I (all triathletes) decided it would be fun to get our 9-10 year-old daughters to attempt their first open water swim. All five girls are confident swimmers and three of them were on a local...