Post Race Depression

On Saturday, I ran my last race of the season. I trained well and felt perfectly prepared. I was pleased with the execution of my race plan and results. Most importantly, I had fun. So why do I find myself moping around the house? Why do I feel like I have no purpose?...

What to wear

Tomorrow I’m running the Hartford Half Marathon.  It’s my 5th Hartford Half Marathon. I ran in 1994, 2003, 2007, 2013 and now 2015! I’ve run nearly 25 half marathons, 9 full marathons and countless other 5k, 10k, 10 milers, not to mention sprint, Olympic, half iron...